Parkour for Older People

Type of Event: Dance Workshop

Parkour Dance Company will be holding two workshop sessions that fuse parkour/freerunning with dance and yoga for well-being, fitness and performance purposes. Come and explore and reconnect with the environment in a safe and structured class led by qualified professionals.

Participants should come to the Preseli Room on the day, this workshop is on a first come first serve basis.  Anyone who misses the 11am morning session will be able to attend the 2pm session. There are 20 spaces available on each workshop.


  • Saturday 16th May 2015


Wales Millennium Centre
Bute Place, Cardiff, CF10 5AL

Start time:

11:00 AM


1 hour




Event will be delivered in English